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Garbhsanskar Guru — Garbh
Sanskar App for Pregnancy
& Planning

Daily Garbh Sanskar plan for a calm, positive journey—mantras,music,
yoga, diet & baby bonding. Live classes + expert tips.
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Garbhsanskar-based lifestyle
Daily Activities
Diet Guidance
Pregnancy Diet
Pre-pregnancy Lifestyle
Yoga
Pregnancy Journaling
Womb Learning
Pre-pregnancy Plan
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1 hour a day for 5 days

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Handpicked wellness essentials for every step of your journey
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Backed by 100+ Experts You Can Trust
Curated by gynecologists, yoga gurus, Ayurveda doctors, psychologists, dietitians & more—our program is trusted by mothers across 63+ countries for a holistic, stress-free pregnancy journey.
Our Impact Speaks for Itself
Trusted by families worldwide, Garbhsanskar Guru has empowered thousands on a joyful, mindful pregnancy journey—backed by expert guidance and heartfelt care.
5M+
Webinar Participants
2M+
App Users
20k+
Reviews
120K+
Course Subscribers

The Magic Of GarbhSanskar

A joyful, mindful, and holistic way to nurture both the mother and the baby through positive thoughts, emotions, and actions during pregnancy.
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Who is it for? When should you start?
  • Ideal for expecting and planning couples
  • Start anytime during pregnancy — the earlier, the better
  • Practice daily for best results
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Why Practice Garbh Sanskar?
  • Promotes a calm, happy, and healthy pregnancy
  • Boosts your baby’s IQ, EQ, and overall emotional and spiritual development
  • Helps shape a kind, confident, and intelligent child
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What Challenges Can It Help With?
  • Stress, tension, and emotional imbalance
  • Unhealthy habits and lifestyle
  • Fear or negativity during pregnancy planning
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How Our App Supports You
  • Scientifically-backed & expert-curated content
  • Daily guided activities for mind, body, and baby
  • Reduces stress, uplifts mood, and builds healthy routines
  • Easy to follow — no guesswork, just progress
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Science + Vedic Wisdom Behind It
  • 80% of brain development happens in the womb
  • Babies start learning languages and emotions before birth
  • Positive prenatal stimulation shapes long-term development
  • Chronic stress may increase risk of preterm delivery or infertility
Meet The People Behind The Magic

Meet the creative minds and dedicated individuals who made everything possible at Garbhsanskar Guru

Hardik Upadhyay
Prof. Hardik Upadhyay
Founder of MGPS
Jayshree Upadhyay
Prof. Jayshree Upadhyay
Founder of MGPS
Prashant Agrawal
Mr. Prashant Agrawal
Founder of MGPS
Daya Agrawal
Mrs. Daya Agrawal
Founder of MGPS
Real Journeys - Real Voices
From first-time moms to experienced parents—how Garbhsanskar Guru supports every step.
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Nisha Tanti
Dentist
Star 4.7/5
As a first-time mom, I needed warm, practical guidance. The daily plan and live sessions made everything simple, and my confidence and joy grew week by week.
P
Mrs. Purvi Bhave
Software Engineer
Star 4.8/5
We used it while planning to build good habits. Couple practices, diet tips, and affirmations brought us closer, and pregnancy now feels intentional, calm, and full of gratitude.
P
Pooja Agarwal
House Wife
Star 4.7/5
The content feels sincere and rooted. Music, stories, and expert nudges fit my lifestyle, and I can feel a lift in mood, sleep, and connection with my baby.
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Vishakha Chavan
Cardiologist
Star 5/5
I felt overwhelmed before. The app’s daily 12 activities and live classes turned anxiety into action, and I now experience pregnancy as calm, joyful, and mindful.
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Neha Sachdeva
Software Engineer
Star 4.8/5
Every activity feels meaningful, not preachy. The soothing audio, gratitude prompts, and bonding ideas transformed my evenings, and I sense our baby relaxing with me.
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Vineesha M
Software Engineer
Star 4.8/5
This is the only app I stuck with. It respects my time, blends science with tradition, and makes me feel supported and truly connected to my baby.
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Dr. Chaitali Patel
Neurologist
Star 4.7/5
I highly recommend the Garbhsanskar Guru app. The insights and exercises have made my pregnancy a joyful and enriching experience, and I feel so connected to my baby.
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Mrs. Goyal
Teacher
Star 4.9/5
Garbhsanskar Guru gently structures my day. Daily activities lowered stress and boosted bonding—I feel calmer, happier, and more connected to my little one.
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Garbh Sanskar FAQs
Frequently Asked Questions
Simple answers to your Garbh Sanskar queries.
What is Garbh Sanskar?
Garbh Sanskar (garbh = womb, sanskar = values) is a simple, everyday way to support your baby’s physical, emotional, mental, and spiritual growth by keeping the mother calm and positive. It is a positive, joyful, stress-free and virtuous lifestyle of pregnant and pregnancy planning mothers. Garbh Sanskar lifestyle suggests specific activities like a nourishing diet, mindfulness, yoga, meditation, exposure to calming music, moral stories, Garbhsamvad etc. Ideally, it begins from the planning stage, but if you’re already pregnant you can start anytime, in any month, and continue till birth.
Why is Garbh Sanskar important during pregnancy?
It is the seed that can be nurtured, not the fully grown tree. This principle is the essence of Garbh Sanskar. Both ancient wisdom and modern science now confirm that a mother's thoughts, emotions, and lifestyle directly shape her baby's development in the womb. Practicing Garbh Sanskar creates a calm, nurturing environment that supports this healthy growth, enhancing the baby's intelligence, emotional balance, and personality for their overall holistic development.
When should one start Garbh Sanskar?
Ideally, you can begin Garbh Sanskar as soon as you start planning for your baby. But the most important thing to remember is that it's never too late. Whether you are in your first month of pregnancy or your last, every single positive thought and loving action benefits your baby. The best time to start is always today.
How is Garbh Sanskar practiced?
Garbh Sanskar is like a gentle, loving conversation with your baby all day — through your thoughts, actions, and feelings. It isn’t about difficult rituals; it’s about adding simple, joyful moments to your routine. You create a positive atmosphere with calming music (including month-wise raga), short affirmations, and value-based stories or biographies. You care for your body with a simple, nourishing diet and gentle pregnancy yoga, pranayama, and meditation. You support left- and right-brain development with small, age-safe activities, and add spiritual reading, watching, or doing as per your faith. Most importantly, you connect directly with your baby—sit quietly, meditate, and speak with love (Garbh Samvad). You can also read, recite, listen to, or chant Sanskrit shlokas. All of this keeps you calm and positive, which supports your baby’s overall growth.
Is Garbh Sanskar scientifically proven?
Modern scientific research confirms that babies begin learning language right from the mother’s womb. An unborn baby can listen, understand, and is directly influenced by the mother's stress, emotions, and environment. Practices like meditation, music therapy, and positive thinking are proven to benefit both mother and baby. In fact, research conducted by the Garbhsanskar Guru app on over 1300 mothers showed that practicing a Garbh Sanskar lifestyle improved their mental well-being, which in turn led to healthier birth weights and a lower risk of preterm delivery. All this evidence points to a clear conclusion: Garbh Sanskar is a completely scientific practice.
Can fathers participate in Garbh Sanskar?
Absolutely. The father's role in Garbh Sanskar is incredibly important. By creating a positive and supportive environment for the mother, he becomes a guardian of the womb. Simple acts like talking to the baby, reading a story aloud, or practicing mindfulness together are not just helpful—they build a triangle of love between the mother, father, and child, making the journey more complete for the entire family.
Do I need an expert to practice Garbh Sanskar?
Starting Garbh Sanskar can be as simple as incorporating basic practices into your day, like meditating, eating well, and listening to calming music. This could be the first step. However, to truly deepen the practice and experience its full impact, structured guidance is key. A systematic plan from experts, books, or a dedicated app like Garbh Sanskar Guru ensures consistency and brings a level of depth that makes the journey even more rewarding.
Does Garbh Sanskar have any religious limitations?
No, while Garbh Sanskar comes from Vedas, its core principles—positivity, mindfulness, and healthy living—are universal. It can be practiced by expecting mothers of any religion or culture.
What are the benefits of Garbh Sanskar for the baby?
Garbh Sanskar helps you and your baby feel closer, strengthening the bond with both parents. It supports sharper learning and balanced behavior, a calmer temperament, and a strong base for physical, emotional and mental health. In short, it nurtures a happy, healthy, well-cultured child.
Can Garbh Sanskar be practiced online or at home?
Yes—thanks to modern tools like the Garbhsanskar Guru app, live guided sessions, and rich digital music libraries, you can practice Garbh Sanskar easily at home with expert guidance—simple, safe, and comforting for you and your baby.
Your Next Step: Conscious Parenting Starts Here

The journey doesn’t end at birth—it beautifully evolves. Our parenting app is designed to guide you through early childhood with the same care, wisdom, and personalization you experienced during pregnancy. From mindful parenting tips to expert-backed guidance, continue nurturing your child with confidence and love, every step of the way.

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